You are invited to a FREE baking course for men. Beginners and baking enthusiasts all welcome. Baking has many benefits, especially for emotional wellbeing. Come along and join us on Thursday 16th May, 1-3pm for 6 weeks in The Arc Healthy Living Centre There will be a fun bake off on the last week.
This programme runs for 6 weeks and gives advice and support relating to health and wellbeing issues. There is something for everyone including mindfulness, cookery, meditation and an opportunity to get your blood pressure taken by a health professional. 10am-12noon every Thursday until 6th June. Please contact Anne at The Arc for more details - … Continue reading Health and Wellbeing programme→