Programme in Kesh – #RETHINK

Time for a re-set?   Time for a #RETHINK!Interactive resilience building opportunity

Court House Café, Kesh

Beginning Wednesday May 25^th, 2022,

from 10-11am for 10weeks

• Explore personal development
• Mindfulness
• Goal setting

Try your hand at yoga, Pilates or other therapies all for free.

Tea, coffee and light refreshments will be served.

Contact Anne on 07760886920 or

Arc Healthy Living Centre 02868628741